Passionate about nutrition, she believes that we are also defined by how we choose to breathe, move, think, meditate, feel, and nourish ourselves every day.<\/p>

She trained at the Macrobiotic Institute of Portugal and the Institute for Integrative Nutrition. She provides training in the area of macrobiotic plant-based nutrition and healthy lifestyle.<\/p>

She facilitates workshops, short and year-long courses, self-transformation programs, nutritional counseling sessions, and retreats.<\/p>

@soniajordao_ on Instagram<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t