{"id":16652,"date":"2025-09-23T17:14:50","date_gmt":"2025-09-23T17:14:50","guid":{"rendered":"https:\/\/mentara.eu\/?p=16652"},"modified":"2025-09-23T17:19:45","modified_gmt":"2025-09-23T17:19:45","slug":"mentara-e-movimento-alp-juntam-se-para-limpar-a-praia-de-sao-lourenco","status":"publish","type":"post","link":"https:\/\/mentara.eu\/es\/mentara-e-movimento-alp-juntam-se-para-limpar-a-praia-de-sao-lourenco\/","title":{"rendered":"Mentara y el Movimiento ALP unen fuerzas para limpiar la playa de S\u00e3o Louren\u00e7o"},"content":{"rendered":"<p>El 21 de septiembre de 2025, Mentara particip\u00f3 en una campa\u00f1a de limpieza en la playa de S\u00e3o Louren\u00e7o, en Ericeira, en asociaci\u00f3n con el Movimiento ALP \u2013 Ayuda a Limpiar la Playa (@ajudealimparapraia).<\/p>\n\n\n\n<p>Entre las 15 y las 17 horas, decenas de personas \u2013entre ni\u00f1os, j\u00f3venes y adultos\u2013 se reunieron con un objetivo com\u00fan: cuidar la naturaleza y concientizar sobre la importancia de la preservaci\u00f3n del medio ambiente.<\/p>\n\n\n\n<p>El resultado fue inspirador:<br>\u2013 M\u00e1s de 18 kilos de basura retirados de la playa en s\u00f3lo dos horas.<br>\u2013 Un momento de convivencia y concienciaci\u00f3n colectiva, que demostr\u00f3 c\u00f3mo los peque\u00f1os gestos pueden tener un gran impacto.<\/p>\n\n\n\n<p>Cuidar a los humanos tambi\u00e9n significa cuidar la Tierra. La salud integral depende de c\u00f3mo nos relacionamos con el entorno que nos rodea. \u2014 Mentara<\/p>\n\n\n\n<p>Para Mentara, participar en iniciativas de este tipo es tambi\u00e9n un reflejo de su misi\u00f3n: promover la salud integral y la concienciaci\u00f3n, no s\u00f3lo a nivel individual, sino tambi\u00e9n colectivo y ambiental.<\/p>\n\n\n\n<p>Esta acci\u00f3n fue m\u00e1s que un acto simb\u00f3lico: fue un recordatorio de que la transformaci\u00f3n comienza con cada uno de nosotros.<\/p>\n\n\n\n<p>Agradecemos a todos los que participaron y esperamos seguir contribuyendo a iniciativas que unan a la comunidad, el cuidado humano y la sostenibilidad.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2.webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16658\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-1024x576.webp\" alt=\"\" class=\"wp-image-16658\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-1024x576.webp 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-300x169.webp 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-768x432.webp 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-1536x864.webp 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-18x10.webp 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2-600x338.webp 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/2.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3.webp\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16660\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-1024x576.webp\" alt=\"\" class=\"wp-image-16660\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-1024x576.webp 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-300x169.webp 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-768x432.webp 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-1536x864.webp 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-18x10.webp 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3-600x338.webp 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/3.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4.webp\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16659\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-1024x576.webp\" alt=\"\" class=\"wp-image-16659\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-1024x576.webp 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-300x169.webp 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-768x432.webp 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-1536x864.webp 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-18x10.webp 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4-600x338.webp 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/4.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16663\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-1024x576.png\" alt=\"\" class=\"wp-image-16663\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-1024x576.png 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-300x169.png 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-768x432.png 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-1536x864.png 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-18x10.png 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5-600x338.png 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/5.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-id=\"16661\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-1024x576.webp\" alt=\"\" class=\"wp-image-16661\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-1024x576.webp 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-300x169.webp 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-768x432.webp 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-1536x864.webp 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-18x10.webp 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6-600x338.webp 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/6.webp 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"16657\" src=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-1024x576.webp\" alt=\"\" class=\"wp-image-16657\" srcset=\"https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-1024x576.webp 1024w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-300x169.webp 300w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-768x432.webp 768w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-1536x864.webp 1536w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-18x10.webp 18w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7-600x338.webp 600w, https:\/\/mentara.eu\/wp-content\/uploads\/2025\/09\/7.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>No dia 21 de setembro de 2025, a Mentara participou numa a\u00e7\u00e3o de limpeza da Praia de S\u00e3o Louren\u00e7o, na Ericeira, em parceria com o Movimento ALP \u2013 Ajude a Limpar a Praia (@ajudealimparapraia). Entre as 15h e as 17h, dezenas de pessoas \u2013 entre crian\u00e7as, jovens e adultos \u2013 reuniram-se com um objetivo comum: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psicoterapia-somatica"],"acf":[],"_links":{"self":[{"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/posts\/16652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/comments?post=16652"}],"version-history":[{"count":0,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/posts\/16652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/media\/16655"}],"wp:attachment":[{"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/media?parent=16652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/categories?post=16652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentara.eu\/es\/wp-json\/wp\/v2\/tags?post=16652"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}