Practical tools Somatic Psychotherapy For self-knowledge and emotional management, in session, in a group, or in your life.
Investment:
MODALITY
Online
DURATION
12 hours
Dates
July 14-16, 2026
Time
LANGUAGE
Portuguese
CERTIFICATION
Mentara
From the theoretical understanding
to practical application.
This course arises in response to numerous requests for practical applications of Somatic Psychotherapy, both in self-development and in individual and group settings, whether in person or virtual.
It combines theoretical foundations with experiential exercises that allow participants to identify, understand, and manage emotions in a healthy way, developing greater self-awareness and self-control.
What will achieve
after the course.
01
Understanding the fundamentals Somatic Psychotherapy and the relationship between body, emotions, and mind.
02
To develop body and emotional awareness, promoting self-knowledge.
03
Learn practical tools for emotional regulation and releasing accumulated tension in the body.
Applicable tools
in session and in life.
You will learn to identify, understand, and manage your emotions in a healthy way, developing greater self-awareness and self-control.
A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, Naturopath, Homeopath, and director of Mentara in Portugal and Spain. Her vision and leadership have impacted the lifestyle and happiness of thousands of people.
Sign up and start paying attention today.
Doubts? geral@mentara.eu
+351 217 935 326 · +351 913 056 007
What wait
from Mentara training.
With the exception of the Specialization courses in Biointegrative Somatic Psychotherapy and the Double Specialization in Somatosensory Integrative Psychotherapy, the remaining courses do not require an interview.
Most courses have different formats (in-person, online, and hybrid). Students can select the format, provided it is available.
Mentara is a training center certified by DGERT and accredited by EAP. All students will receive a certificate of attendance upon completion of the course.
Yes, in most courses it is possible to suspend attendance. To do so, you should request the Mentara course regulations.
Certificate of
vocational training
The training is provided by Mentara, guaranteeing compliance with the quality standards required for vocational training in Portugal.
At the end of the course, participants who meet the evaluation and attendance criteria receive a Professional Training Certificate recognized nationally.
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