At Mentara, we believe that true well-being comes from a balance between mind, body and emotions. We offer comprehensive support, from Neurofeedback and Somatic Psychotherapy to General and Family Medicine, to treat not only the symptoms, but the underlying causes of what affects you.
Here, we take care of all your pains – physical, emotional and mental – with an approach integrative and humanized.
At our private clinic, you can find the following specialties:
In the Mentara, we offer a welcoming and caring space, with a personalized approach for each client.
We believe that each individual is unique with their own history, beliefs and traumas, which form their identity.
THE Neurofeedback is a innovative method which trains the brain to function more efficiently, promoting greater emotional balance, mental clarity and well-being.
In Mentara, we combine this advanced technology with Somatic Psychotherapy for an integrated and transformative approach. Discover how Neurofeedback can help reduce stress, improve focus and enhance your well-being.
To the Consultations for Youth and Children, led by clinical psychologist Joana Mendes, offer a safe and welcoming space for children and adolescents between the ages of 0 and 18.
Medical specialty dedicated to assessment, diagnosis, treatment and prevention of mental, emotional and behavioral disorders. At Mentara, teleconsultations are with Dr. Mylena Caroso, Family and Community Doctor with a postgraduate degree in Psychiatry.
THE home therapyl is recommended for couples who want to improve their communication, resolve conflicts or strengthen their bond. Through a safe and neutral environment, therapists help couples explore emotional issues, improve intimacy and resolve differences, promoting a more harmonious and healthy relationship.
THE General and Family Medicine in Mentara offers a complete and personalized monitoring for your health. From diagnosis to prevention, we take care of you and your family with a close and humanized approach, ensuring well-being and quality of life at all stages.
Do you have any questions? Our team can help.
At Mentara, we offer a space for listening, acceptance, and transformation.
Each session is unique, respecting the pace and history of each individual.
Leave your details and we will contact you to guide you through this process.
years by your side
A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, Couples Psychotherapist, Naturopath, Homeopath, Director of Mentara in Portugal and Spain.
His vision and leadership have impacted the lifestyle and happiness of thousands of people, with transformative repercussions for future generations.
You can do so directly on our website (www.mentara.eu) or through the following email contacts (geral@mentara.eu) or by telephone at 217 935 326 or 913 056 007.
The 1st assessment consultation will be carried out by the clinical director who will subsequently assign a psychotherapist.
You can change psychotherapists, but you must make this request at the clinic's secretary, who will forward it to the clinical management.
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