Interventions that integrate emotional and somatic experiences – regulation, grounding and therapeutic presence.
Investment:
FORMAT
Online
DURATION
12 hours
Dates
June 23-25, 2026
Time
LANGUAGE
Português
CERTIFICATION
Mentara
Holding and treating anxiety
with presence and the body.
This course prepares psychotherapists and health professionals to use humanistic and body-based approaches in treating anxiety and panic attacks.
The training focuses on interventions that integrate emotional and somatic experiences, promoting emotional regulation and grounding techniques – while strengthening the therapeutic relationship through empathy and presence.
Five skills
for clinical practice.
01
Understand the theoretical foundations and differential diagnoses of anxiety and panic disorder.
02
Identify humanistic psychotherapy approaches focused on presence and acceptance.
03
Apply body-based interventions and grounding techniques to manage anxiety and panic crises.
04
Facilitate emotional regulation and psychoeducation about anxiety.
05
Develop skills in contact, presence and empathic listening within the therapeutic relationship.
A integrated approach to the
treatment of anxiety.
This course offers a practical, integrated approach to treating anxiety and panic attacks – bringing together humanistic and body-based techniques to support greater therapeutic effectiveness and clients' emotional wellbeing.
A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, naturopath, homeopath, and director of Mentara in Portugal and Spain. Her vision and leadership have had an impact on the lifestyle and happiness of thousands of people.
Get the skills to hold
anxiety, with body and presence.
Questions? geral@mentara.eu
+351 217 935 326 · +351 913 056 007
What we expect
from Mentara Training.
With the exception of the Specialization in Biointegrative Somatic Psychotherapy and the Dual Specialization in Integrative Somatosensory Psychotherapy, the other courses do not require an interview.
Most courses are available in different formats (in person, online and hybrid). Students can choose their format, as long as it is available.
Mentara is a training center certified by DGERT and accredited by the EAP. All students will receive a certificate of attendance on completing the course.
Yes, in most courses attendance can be suspended. To do so, please request the Mentara course regulations.
Professional
training certificate
The training is delivered by Mentara, ensuring compliance with the quality standards required for professional training in Portugal.
At the end of the course, participants who meet the assessment and attendance criteria receive a Professional Training Certificate recognized nationally.
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