Interventions that integrate Emotional and somatic experiences – regulation, grounding, and therapeutic presence.
Investment:
MODALITY
Online
DURATION
12 hours
Dates
June 23-25, 2026
Time
LANGUAGE
Portuguese
CERTIFICATION
Mentara
To welcome and treat anxiety
with presence and body.
This course equips psychotherapists and healthcare professionals to use humanistic and body-oriented approaches in the treatment of anxiety and panic attacks.
The training focuses on interventions that integrate emotional and somatic experiences, promoting emotional regulation and grounding techniques – while strengthening the therapeutic relationship through empathy and presence.
Five skills
for clinical practice.
01
Understanding the theoretical basis and differential diagnoses of anxiety and panic disorder.
02
To identify approaches in humanistic psychotherapy that focus on presence and acceptance.
03
Applying body interventions and grounding techniques to manage anxiety and panic attacks.
04
To facilitate emotional regulation and psychoeducation about anxiety.
05
Developing skills in contact, presence, and empathetic listening within the therapeutic relationship.
Approach integrated to the
treatment of anxiety.
This course offers a practical and integrated approach to the treatment of anxiety and panic attacks – combining humanistic and body-oriented techniques to promote greater therapeutic effectiveness and emotional well-being for clients.
A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, Naturopath, Homeopath, and director of Mentara in Portugal and Spain. Her vision and leadership have impacted the lifestyle and happiness of thousands of people.
Empower yourself to welcome
Anxiety, body, and presence.
Doubts? geral@mentara.eu
+351 217 935 326 · +351 913 056 007
What wait
from Mentara training.
With the exception of the Specialization courses in Biointegrative Somatic Psychotherapy and the Double Specialization in Somatosensory Integrative Psychotherapy, the remaining courses do not require an interview.
Most courses have different formats (in-person, online, and hybrid). Students can select the format, provided it is available.
Mentara is a training center certified by DGERT and accredited by EAP. All students will receive a certificate of attendance upon completion of the course.
Yes, in most courses it is possible to suspend attendance. To do so, you should request the Mentara course regulations.
Certificate of
vocational training
The training is provided by Mentara, guaranteeing compliance with the quality standards required for vocational training in Portugal.
At the end of the course, participants who meet the evaluation and attendance criteria receive a Professional Training Certificate recognized nationally.
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