Taking care of the body.
Nourish the mind.
Living in balance.

Well-being is also built in everyday life.
At the table, in motion, in rest.

Health and Wellness is Mentara's new area dedicated to consultations and practices that care for the body in daily life, in line with our integrative vision. In-person in Lisbon or online.

Health begins with integration. of the body, of the mind and emotion.

The body also
Be careful.

Health and Wellness consultations complement Mentara's clinical care with a focus on the body and lifestyle. You can seek them out on their own or in conjunction with other consultations.

Consultas de Nutrição Integrativa na Mentara
In-person in Lisbon · Online

Nutrition Integrative

Nutritional counseling that looks at the person as a whole: what they eat, how they eat, and the rhythm of their life. With Sónia Jordão.

Outras consultas de saúde e bem-estar na Mentara
Shortly

New consultations

This area will grow. Soon, new consultations and practices in Health and Wellness will be available at Mentara.

I don't know Where to begin?

Our team can help you understand which support makes the most sense for you.

Before the commitment,
a conversation.

geral@mentara.eu
+351 217 935 326 

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