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This open class offers an introductory exploration into the field of Somatic Psychotherapy, presenting the foundations of body-oriented therapeutic approaches and their application in emotional healing, self-awareness, and personal development.
Participants will be introduced to the relationship between body, emotions, nervous system regulation, and psychological processes through experiential exercises, guided reflection, and theoretical concepts grounded in contemporary somatic approaches.
The workshop provides a safe and interactive space for participants to deepen their understanding of how the body stores experiences, emotions, stress, and trauma, while discovering practical tools that support emotional balance, presence, and authentic connection.
With the exception of attending the specialization course in Biointegrative Somatic Psychotherapy or the Double Specialization in Somatosensory Integrative Psychotherapy, the remaining courses do not require an interview.
Most courses have different formats (in-person, online and hybrid) and students can select the format, as long as it is available.
Mentara is a training center certified by DGERT and duly accredited by EAP (an international organization), and all students will receive a certificate of attendance upon completion of the course.
Yes, in most courses it is possible to suspend attendance, and to do so you must request the Mentara course regulations.
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