Terapia de casal – Mentara – Psicoterapia, Bem-Estar e Formação

An approach
integrative
to the relationship.

When communication becomes difficult, we help rebuild the connection. We work not only on communication between the couple, but also on the emotional and physical patterns that influence the relationship.

Through Somatic Psychotherapy, we help each member of the couple understand their emotional responses — fostering a more conscious, secure, and authentic connection.

This consultation This might be for you. if:

Communication has become difficult or conflictual.
They feel emotional distance or disconnection.
They often argue without resolving the issue.
There are difficulties with intimacy or trust.
They are going through a period of change or crisis.
They want to strengthen the relationship with more awareness.

What we work in therapy

Better communication

Learn to express yourselves with more clarity, listening skills, and understanding.

Reduction of conflicts

Understand patterns and avoid repetitive and exhausting discussions.

Connection emotional

Rebuild closeness, security, and intimacy in the relationship.

Managing emotions

Learn to deal with reactivity, frustration, and intense emotions.

Rebuilding trust

Work through difficult situations with structured and reliable support.

Tools for the future

Develop resources to deal with challenges throughout the relationship.

How it works a session

First consultation

A space to understand the dynamics of the couple and the main challenges.

Definition of follow-up

We established a plan tailored to the needs of the relationship.

Process therapeutic

Ongoing work on communication, emotions, and relational patterns.

Integration

Developing tools for a more conscious and stable relationship.

Maria Del Mar Cervantes

A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, Couples Psychotherapist, Naturopath, Homeopath, Director of Mentara in Portugal and Spain.

His vision and leadership have impacted the lifestyle and happiness of thousands of people, with transformative repercussions for future generations.

Ready for the First step?
Speaking is how it all begins.

Doubts before
Schedule an appointment.

Is the therapy done with both of them?

Yes, whenever possible — but you can start individually.

How many sessions are needed?

It depends on each couple and the goals defined together in the first consultation.

What if only one person wants to come?

We can start the process with just one member of the couple and then evaluate the possibility of including the second.

Continue to explore.

Somatic Psychotherapy Consultations

Neurofeedback Sessions

Consultations for Young People and Children

Psychiatry Consultations

General and Family Medicine