At Mentara, we have two ways to access therapeutic support.
Specialized consultations with an integrative mind-body approach.
Access to specialized psychotherapeutic support at more affordable prices, to ensure that more people can take care of their mental health.
Limited spaces available | Access subject to evaluation
You don't know which one to choose?
Our team can help identify the most appropriate support for your case.
Consultations carried out
New customers
Stay with us
They continue to do therapy with us for more than 18 months.
satisfaction index
If you are going through a difficult time, you don't have to do it alone.
We address various emotional challenges with an integrative and personalized approach.

We begin with an initial consultation where we seek to understand your history, needs, and goals. This is a space for listening, without judgment, where you can share what you are experiencing.

Based on the initial assessment, we define a therapeutic plan tailored to you. It may include psychotherapy, neurofeedback, or other integrative approaches.

Throughout the sessions, we work on the emotional, physical, and relational levels, promoting sustainable changes. The pace is always respected.

The goal is not just to alleviate symptoms, but to develop internal resources for a life with more balance, awareness, and freedom.
A pioneer and visionary in the field of holistic human health. Clinical Psychologist, Somatic Psychotherapist, Couples Psychotherapist, Naturopath, Homeopath, Director of Mentara in Portugal and Spain.
Their vision and leadership have impacted the lifestyle and happiness of thousands of people, with transformative repercussions for future generations.
You can do it directly on our website (www.mentara.eu) or through the following email contacts (geral@mentara.eu) or through the following telephone numbers 217 935 326 or 913 056 007
The 1u00aa assessment consultation will be carried out by the clinical director who will later assign a psychotherapist.
You can change psychotherapists, but you must make this request at the clinic's secretary's office, who will then forward it to the clinic's management.